How to get rid of trogan stuff on my computer?

got online this morning on the laptop and pop ups every where for all this spyware stuff and shows at the bottom of the screen that my laptop is infected and i need a completely free way to get it all off the laptap. i have tried the yahoo anti spyware and removed what it could but the laptop is still having problems

How to get rid of trogan stuff on my computer?free antivirus download

You could try "restore" or it may too late you will have to remove everything out of your computer

How to get rid of trogan stuff on my computer?internet security

http://forums.spywareinfo.com/index.php?...
These are all free

1. spybot search and destroy

2. ad-aware , lavasoft

3. windows defender

Then go make some pancakes

Recipe

Serve these pancakes with butter and syrup.

INGREDIENTS:

2 cups all-purpose flour, stirred or sifted before measuring

2 1/2 teaspoons baking powder

1/2 teaspoon salt

1 egg, slightly beaten

1 1/2 cups milk

2 tablespoons melted butter

PREPARATION:

Sift together flour, baking powder, and salt. In a separate bowl, combine egg and milk; add to flour mixture, stirring only until smooth. Blend in melted butter. Cook on a hot, greased griddle, using about 1/4 cup of batter for each pancake. Cook until brown on one side and around edge; turn and brown the other side. Recipe for pancakes serves 4.
uninstall, re-install

ps: stay away from porn website, and be careful downloading mp3 or video or software from limewire, kaazaa etc
Try Spybot S%26D and Adaware and run a full system spyware scan they both put together take care of most spyware type infections and are free to use .

Log onto http://tipsfromruby-internetsecurity.blo... for further help to keep your computer protected with regular virus protection and other related updates and news
Try AVG or Antivir:

AVG: http://free.grisoft.com

Antivir: http://www.avira.de

These are both free and really good!
download spybot its free.