Antivrus Help??

ok so in my computer it says that windows has detected a spyware infection how do i get the virus out any program thats FREE and safe?? my computer is windows xp compaq PLEASE HELP : [

Antivrus Help??computer security

No PC security product can possibly protect you from every new spyware and malware threat.

Some of these new threats would be undetected by most of the popular security programs, including the ones we all use. Some antivirus will detect spywares but can't delete them so don't think they don't work is just that they are not designed to solve those issues.

Here is a list softwares so you can create your own security suite based on freewares, this not only will secure your computer but also boost its performance.

Anti virus: Just run one antivirus on your PC, both options are great but i recommend AVG.

AVG free edition.

http://www.download.com/avg-anti-virus.....

Avira Antivir:

http://www.download.com/Avira-AntiVir-Pe...

Anti spyware: You can run more than one.

Ad-aware

http://www.download.com/ad-aware-2007/.....

Spybot S%26D

http://www.download.com/spybot-search-.....

Spywareblaster

http://www.download.com/spywareblaster.....

Firewall:

Zonealarm

http://www.download.com/zonealarm-fire.....